Big audio and heart rate tracking make these Apple’s best buds yet

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Apple’s (AAPL) AirPods are among the company’s most popular iPhone accessories, generating an estimated $14.1 billion in revenue in 2024, according to Bloomberg consensus estimates. That’s thanks to their ease of use — setting them up is as easy as opening the case and tapping “connect” on your iPhone — and solid performance.

The company’s newest Pro model, the $249 AirPods Pro 3, ups the ante on both the audio and health fronts with improved sound and built-in heart rate tracking.

I’ve been using the AirPods Pro 3 for the past few days, including on a cross-country flight, throughout the workday, and during various workouts, and I’m already sold on them.

I’ve worn the AirPods Pro 2 for the better part of the last year, popping them in so often that walking to grab coffee or around the grocery store without them feels almost unnatural. And while I was satisfied with them, the Pro 3s are simply better in nearly every way.

First up, they now come with five different ear tip sizes, ranging from XX-small to large, and a redesigned shape to improve overall fit. I normally have to use different ear tips for my left and right ears, but the Pro 3s fit perfectly out of the box with the standard tips.

The AirPods Pro 3 bring improved audio and health tracking features. (Daniel Howley)
The AirPods Pro 3 bring improved audio and health tracking features. (Daniel Howley) · Howley

Fit is especially important for the Pro 3 because of the new built-in heart rate trackers. Each bud can track your heart rate while you’re working out and provide a post-exercise summary of your heart rate performance and calories burned. The information is then fed into Apple’s Fitness and Health apps, where you can review it later.

And if you’re the type of person, like me, who is overly obsessed with closing your workout rings, you’ll be happy to know workouts completed using the AirPods Pro 3 are counted toward your rings. Apple said it accomplished this by integrating its smallest-ever heart rate tracker into the buds and combining them with a new AI model based on 50 million hours of data from the company’s Heart and Movement study.

The idea is to get people into Apple’s health and fitness ecosystem, whether they have an Apple Watch or not. Speaking of which, if you have an Apple Watch and are tracking your workouts with it while wearing the Pro 3, all of the heart rate sensors will work in tandem to ensure the best reading possible.

So, if your watch is having trouble tracking your heart rate because of a tattoo or poor positioning on your wrist, the AirPods will take over and vice versa.

Apple said the AirPods will work with more than 50 exercise types that can be launched via the Fitness app, ranging from outdoor walks to kickboxing to traditional strength training.



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