Consumption of ‘polished rice’ directly linked to obesity, says surgeon

While obesity is directly linked to excess carbohydrate consumption, the pattern is largely found in the southern States.

The trend is alarmingly high in the rice consuming states of Andhra Pradesh and Karnataka, observed director South India (Bariatric & Metabolic Surgery) of Manipal Hospital, Bengaluru, G. Moinoddin.

Addressing a media conference here on Saturday, he attributed the rising risk of metabolic-related illnesses to the consumption of the staple food, especially after ‘polished rice’ took over as the staple food.

“An estimated 67.4% of people in the region are either overweight or obese, among which 31.1% are men and 36.3% are women. This underscores the need to diversify the diet and incorporate healthier, balanced meals,” said Dr. Moinoddin, while suggesting inclusion of pulses, legumes, dairy, fish and eggs.

A combination of factors, including high consumption of processed foods that lack nutritional value, following a sedentary lifestyle and metabolic issues such as insulin resistance, hypothyroidism and PCOS have resulted in an increased incidence of obesity among individuals aged 15 to 49 years, he observed, citing a study.

While the obese individuals having symptoms like hypertension and high blood sugar, leading to a condition called the ‘metabolic syndrome’, Dr. Moinoddin explained that these individuals are at a higher risk of developing chronic conditions, including type 2 diabetes, cardiovascular diseases and certain types of cancers.

Dubbing bariatric surgery as the most effective treatment option for persons having obesity or having underlying health issues, he explained how they have become easier with minimally invasive techniques to limit food intake and promote sustainable weight loss.