Plastics have revolutionised modern living with their convenience and affordability, but this same ubiquity is spawning an invisible, long-term health crisis. Beyond choking oceans and clogging landfills, plastics are now infiltrating our bodies through microplastic particles and a cocktail of endocrine-disrupting chemicals (EDCs).
The evidence is clear and deeply concerning: these substances are interfering with our hormonal systems, damaging reproductive health and increasing our susceptibility to chronic diseases, including cancer. India, now the world’s largest generator of plastic waste, stands at the epicenter of this escalating public health emergency.
Microplastics in the human body: from the environment to the bloodstream
Once considered inert pollutants, microplastics—plastic particles smaller than 5 mm—are now recognised as biologically active. A 2022 study by Vrije Universiteit Amsterdam detected microplastics in the blood of 80% of human participants. Further, a 2024 study published in Nature Scientific Reports reported the presence of microplastics in nearly 89% of blood samples in India, with an average concentration of 4.2 particles per milliliter. These particles have also been found in human lungs, hearts, placentas, breast milk, ovarian follicular fluid, and semen. Alarmingly, testicular tissue in Indian men was found to contain three times more microplastics than that in dogs.
The plastics in our lives are not chemically neutral. They often contain EDCs such as: Bisphenol A (BPA) and BPS: Used in water bottles, food containers, and thermal paper. – Phthalates (e.g., DEHP, DBP): Used to soften plastics and found in cosmetics, toys and IV tubing. – PFAS (Per- and polyfluoroalkyl substances): Found in food packaging and non-stick cookware.
These chemicals mimic or block natural hormones such as estrogen, testosterone, thyroid hormones, and cortisol. They interfere with receptor binding, disrupt gene expression in reproductive organs, and induce oxidative stress, inflammation, and apoptosis (cell death).
Animal studies published in Food and Chemical Toxicology (2023) showed that even low doses of polystyrene microplastics (20 μg/L) disrupted testosterone levels, impaired sperm production, and damaged the blood-testis barrier. Similar effects were observed in ovaries, where microplastics reduced anti-Müllerian hormone levels, triggered oxidative stress pathways, and induced cell death.
Growing fertility crisis and other health risks
Recent clinical studies from China and India have linked the presence of microplastics in semen to reduced sperm count, concentration and motility. Exposure to BPA and phthalates has been associated with lower testosterone levels and elevated luteinizing hormone (LH) levels—both indicators of endocrine disruption. A global review published in Science of the Total Environment further supports the connection between microplastics and male subfertility. Notably, a 2023 study in Environmental Science & Technology Letters reported a strong correlation between microplastic levels in semen and decreased sperm count, motility, and abnormal morphology in Chinese men. In India, studies have documented a 30% decline in average sperm count over the past two decades.
A study published in Ecotoxicology and Environmental Safety (2025) found microplastics in 14 out of 18 follicular fluid samples collected from women undergoing fertility treatment in Italy. These particles, along with their associated endocrine-disrupting chemicals (EDCs), were found to compromise egg quality and were linked to menstrual irregularities, reduced estradiol levels, and an increased risk of miscarriage. Epidemiological studies have also linked exposure to phthalates and BPA with conditions such as polycystic ovary syndrome (PCOS), endometriosis, and spontaneous abortions. These associations have been further supported by findings published in Advances in Pharmacology (2021) and Frontiers in Cell and Developmental Biology (2023).
The International Agency for Research on Cancer (IARC) now classifies several plastic additives as probable human carcinogens. Case-control studies from India have shown that women with elevated levels of DEHP in their urine face nearly a threefold increased risk of breast cancer (odds ratio = 2.97). Exposure to BPA and phthalates has also been linked to higher incidences of prostate, uterine, and testicular cancers.
In addition to their carcinogenic potential, these endocrine-disrupting chemicals (EDCs) have been implicated in metabolic disorders. By mimicking cortisol, altering insulin sensitivity, and promoting fat storage, EDCs contribute to the development of obesity and type 2 diabetes. Moreover, PFAS exposure has been associated with metabolic syndrome, cardiovascular disease, and thyroid dysfunction, as reported in a 2024 study published in Frontiers in Public Health.
India: a nation in the crosshairs
India generates over 9.3 million tonnes of plastic waste each year. Of this, approximately 5.8 million tonnes are incinerated, releasing toxic gases, while 3.5 million tonnes end up polluting the environment. Studies have shown that residents in cities like Mumbai are exposed to between 382 and 2,012 microplastic particles daily through air, food, and water. In Nagpur, doctors are reporting an increase in cases of early puberty, respiratory problems, obesity, and learning disorders in children—conditions increasingly linked to plastic pollution. Recent testing by the Central Pollution Control Board (CPCB) detected phthalate concentrations in drinking water samples from Delhi, Jabalpur, and Chennai that exceeded European Union safety limits.
Despite progressive policies like the Plastic Waste Management Rules (2016, updated in 2022 and 2024), enforcement remains inconsistent. Current regulations do not account for low-dose effects or the complex interactions of EDCs, nor do they address the specific vulnerabilities of children and pregnant women.
Economic costs of inaction and way forward
The health burden associated with EDCs in India is staggering, costing over ₹25,000 crore annually due to increased healthcare spending and lost productivity. The poorest populations, often living near waste dumps or working in the informal recycling sector, bear the brunt of this crisis. Globally, the U.S. reports healthcare costs of $250 billion annually linked to plastic-related chemicals, according to the Endocrine Society.
Biomonitoring and surveillance are crucial for establishing national programmess that measure endocrine-disrupting chemical (EDC) levels in blood, urine, and breast milk. Longitudinal studies must be funded to assess the health impacts of EDC exposure on fertility, neurodevelopment, and chronic diseases. In addition, public awareness needs to be improved, and behaviour changes should be encouraged, such as educating people on the risks of microwaving food in plastic containers and promoting the use of glass, stainless steel, and EDC-free alternatives. It is also important to advocate for antioxidant-rich diets to help counteract oxidative stress.
Further actions should include enforcing plastic segregation, recycling, and safe disposal, while investing in microplastic filtration systems for water treatment plants. Additionally, incentivising the development of biodegradable, non-toxic materials is essential to reduce EDC exposure.
Plastic pollution is no longer a distant environmental concern; it is a biological invasion with profound implications for human health. The infiltration of microplastics and plastic-derived EDCs into our bodies is triggering hormonal disruption, reproductive dysfunction and chronic diseases. The science is undeniable, and the time for action is now.
For India, the world’s most exposed population, this is more than a policy issue—it is a generational imperative. We must address this silent epidemic through science-driven regulation, robust monitoring, public education, and systemic change. The health of our people, especially our children, depends on it.
( Dr. Sudheer Kumar Shukla is an environmental scientist and sustainability expert with over 20 years of experience in environmental policy, waste management and the circular economy. He currently serves as Head-Think Tank at Mobius Foundation, New Delhi. Email : sshukla@mobiusf.org )
