I’m 50, want to retire next year and have $30,000 in debt. Is maxing out my 401(k) contribution a good plan?

zamrznutitonovi/Envato Americans, on the whole, are in debt, but Gen Xers are in more debt than most. Gen Xers are between 46 and 61 years old, and according to Experian (1), in 2025, they owed an average of $158,105 in total consumer debt. Unfortunately, as members of this generation get nearer to retirement, carrying substantial…


I’m 50, want to retire next year and have ,000 in debt. Is maxing out my 401(k) contribution a good plan?
man looking at credit card
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Americans, on the whole, are in debt, but Gen Xers are in more debt than most. Gen Xers are between 46 and 61 years old, and according to Experian (1), in 2025, they owed an average of $158,105 in total consumer debt.

Unfortunately, as members of this generation get nearer to retirement, carrying substantial amounts of consumer debt becomes an increasingly big problem as it creates tough choices about whether to prioritize payoff or retirement savings. It also raises questions about whether it’s even possible to retire with high monthly debt payments.

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Let’s pretend, for example, that Stan is 50 years old, has $30,000 in credit card debt and is hoping to retire in just one year. Unfortunately, Stan has to decide whether he should max out his 401(k) to prepare for his future, or whether he should focus on paying off his credit card debt to eliminate this big obligation.

What is Stan’s best path forward?

While Stan may want to focus on maxing out his 401(k) contributions, this may not be the best path forward for a couple of reasons.

For one, credit card debt is very expensive. The Federal Reserve Bank of St. Louis (2) reported the average interest rate was 21.00% as of April. A $30,000 credit card balance at 21% interest would generate $522.15 in interest over the course of 30 days.

Paying off the cards also effectively provides a 21% risk-free return due to the interest savings. No investment you can make in your 401(k) is likely to allow you to earn a return that’s even close to comparable.

Stan could invest enough in his 401(k) to max out his employer match, as if his company matches 50% or 100% of his contributions up to a set percentage of his salary (a common arrangement) he would get up to a 100% ROI from maxing that out. However, he should redirect the rest of his money to his creditors until he’s debt free.

“My advice would be to pay off the debt first,” John Rafferty (3), a partner and investment advisor representative at Solomon Financial, told Moneywise.

Read More: Are you paying too much for car insurance? Here are 3 clever ways to slash your monthly bill

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